Just as the Devo’s song sings: “I say whip it, Whip it good”. Don’t be afraid to whip it. And I mean your breakfast. The fruit, the milk, and the yogurt all together. Whip it well. And then as Michael Jackson sings: “Open up your mouth and eat it!”

Blueberry Whipped Yogurt

Shopping List (serves 1):

• 1 cup blueberries
• 2/3 cup plant-based milk (preferably organic)
• 1 tbsp maple syrup
• 1 cup natural, whole milk yogurt
• Chia seeds (optional)

Now follow these steps:

1. Wash blueberries well and dry.
2. Set 1/4 berries aside, and the remaining 3/4 mix in a blender with soy milk until the air bubbles appear (to a diameter of approx. 5 mm).
3. Pour the mixture into a breakfast bowl, top with yogurt, drizzle with maple syrup, and garnish with the remaining berries and Chia seeds (if you wish).

Enjoy.

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